Keto Rat

Hey! I haven’t posted here in a while, but I wanted to let you know that I’m still around. I’ve started working on another site called Keto Rat, which will feature keto recipes of all kinds. This site will remain up, recipes will stay, but I will likely not be posting new recipes here. I might give new life to some old Soupy Stovetop recipes over in my new space. If you want to see what I’ve been up to lately, have a gander at my newest content over at Keto Rat!

xox

Katie

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Elderflower Liqueur (Low Carb)

homemade elderflower liqueur

Not a soup nor a side, but post-worthy. I promise. You can also find my updated post/recipe for Sugar-Free Elderflower Liqueur over at my other site, Keto Rat.

Most times when I’m eating or drinking something delicious, I’ll pound my fist on the nearest table and exclaim, “Ooooh SHIT this is fucking GOOOOOOOOOD!” followed by spiralling into deep thought about how I can 1) replicate the recipe and 2) create a low carb version. Frantic internet research ensues. Multiple tabs open as I mix and match recipe upon recipe until I have a general formula in my brain for what I want to create. This happens with just about every stupidly delicious thing I encounter. I become obsessed with the idea until I have time to make it happen. It feels so empowering when I’m able to reproduce something like this successfully. Continue reading Elderflower Liqueur (Low Carb)

Roasted Eggplant Burgers (Low Carb, Vegan)

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I think the winter may be starting to wear on me. I’ve been feeling a little uninspired and not as much up to cooking as I usually am. I find myself eating ingredients or parts of meals for lunches and dinners. Eating an avocado, a tomato, and fistfuls of arugula separately rather than putting it together to make a salad. I’ll get back into it eventually, but there is still so much winter left and February is always the toughest to get through. Continue reading Roasted Eggplant Burgers (Low Carb, Vegan)